Vitamin C, total ascorbic acid in Puddings, tapioca, dry mix, prepared with whole milk Calculator
Sweets
In 100 g (Grams) of Puddings, tapioca, dry mix, prepared with whole milk there is 0.7 mg of Vitamin C, total ascorbic acid.
Puddings, tapioca, dry mix, prepared with whole milk
Puddings, tapioca, dry mix, prepared with whole milk is a type of Sweets. The most significant nutrients in Puddings, tapioca, dry mix, prepared with whole milk are listed below.
Water
|
73.97 g
|
73.97
|
g
|
Energy (calorie)
|
115 kcal
|
115
|
kcal
|
Energy (joule)
|
481 kJ
|
481
|
kJ
|
Protein
|
2.84 g
|
2.84
|
g
|
Total lipid (fat)
|
2.89 g
|
2.89
|
g
|
Ash
|
0.85 g
|
0.85
|
g
|
Carbohydrate, by difference
|
19.43 g
|
19.43
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Calcium, Ca
|
103 mg
|
103
|
mg
|
Iron, Fe
|
0.06 mg
|
0.06
|
mg
|
Magnesium, Mg
|
12 mg
|
12
|
mg
|
Phosphorus, P
|
81 mg
|
81
|
mg
|
Potassium, K
|
131 mg
|
131
|
mg
|
Sodium, Na
|
120 mg
|
120
|
mg
|
Zinc, Zn
|
0.34 mg
|
0.34
|
mg
|
Copper, Cu
|
0.013 mg
|
0.013
|
mg
|
Manganese, Mn
|
0.009 mg
|
0.009
|
mg
|
Selenium, Se
|
1.9 µg
|
1.9
|
µg
|
Vitamin C, total ascorbic acid
|
0.7 mg
|
0.7
|
mg
|
Thiamin
|
0.03 mg
|
0.03
|
mg
|
Riboflavin
|
0.14 mg
|
0.14
|
mg
|
Niacin
|
0.073 mg
|
0.073
|
mg
|
Pantothenic acid
|
0.272 mg
|
0.272
|
mg
|
Vitamin B-6
|
0.033 mg
|
0.033
|
mg
|
Folate, total
|
4 µg
|
4
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
4 µg
|
4
|
µg
|
Folate, DFE
|
4 µg
|
4
|
µg
|
Vitamin B-12
|
0.25 µg
|
0.25
|
µg
|
Vitamin A, RAE
|
25 µg
|
25
|
µg
|
Retinol
|
24 µg
|
24
|
µg
|
Carotene, beta
|
15 µg
|
15
|
µg
|
Vitamin A, IU
|
108 IU
|
108
|
IU
|
Vitamin D (D2 + D3)
|
0.9 µg
|
0.9
|
µg
|
Vitamin D
|
34 IU
|
34
|
IU
|
Fatty acids, total saturated
|
1.724 g
|
1.724
|
g
|
4:0 butanoic, butyric fatty acid
|
0.093 g
|
0.093
|
g
|
6:0 hexanoic, caproic fatty acid
|
0.055 g
|
0.055
|
g
|
8:0 octanoic, caprylic fatty acid
|
0.032 g
|
0.032
|
g
|
10:0 decanoic, capric fatty acid
|
0.072 g
|
0.072
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.081 g
|
0.081
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.289 g
|
0.289
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.755 g
|
0.755
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.348 g
|
0.348
|
g
|
Fatty acids, total monounsaturated
|
0.786 g
|
0.786
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.064 g
|
0.064
|
g
|
18:1 undifferentiated
|
0.722 g
|
0.722
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.107 g
|
0.107
|
g
|
18:2 undifferentiated
|
0.064 g
|
0.064
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.042 g
|
0.042
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Cholesterol
|
12 mg
|
12
|
mg
|
Phytosterols
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.04 g
|
0.04
|
g
|
Threonine
|
0.129 g
|
0.129
|
g
|
Isoleucine
|
0.172 g
|
0.172
|
g
|
Leucine
|
0.278 g
|
0.278
|
g
|
Lysine
|
0.225 g
|
0.225
|
g
|
Methionine
|
0.072 g
|
0.072
|
g
|
Cystine
|
0.026 g
|
0.026
|
g
|
Phenylalanine
|
0.137 g
|
0.137
|
g
|
Tyrosine
|
0.137 g
|
0.137
|
g
|
Valine
|
0.19 g
|
0.19
|
g
|
Arginine
|
0.104 g
|
0.104
|
g
|
Histidine
|
0.077 g
|
0.077
|
g
|
Alanine
|
0.098 g
|
0.098
|
g
|
Aspartic acid
|
0.216 g
|
0.216
|
g
|
Glutamic acid
|
0.596 g
|
0.596
|
g
|
Glycine
|
0.061 g
|
0.061
|
g
|
Proline
|
0.275 g
|
0.275
|
g
|
Serine
|
0.154 g
|
0.154
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Puddings, tapioca, dry mix, prepared with whole milk